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This plan is for those ready to fully commit to improving the way they move and feel every day. With a schedule of 8 sessions per month (each 60 minutes), you can expect to strengthen your body, enhance your mobility, improve balance, and build lasting confidence. This subscription provides structure, accountability, and personalized support to help you make consistent progress over time.
This plan is for those ready to fully commit to improving the way they move and feel every day. With a schedule of 8 sessions per month (each 60 minutes), you can expect to strengthen your body, enhance your mobility, improve balance, and build lasting confidence. This subscription provides structure, accountability, and personalized support to help you make consistent progress over time.